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Making Your Own Diet Plan

August 30, 2017

While the term "diet" is cliche these days, when it's mentioned, people know what you are talking about. Diet is simply what you eat, and if you eat good things on a regular basis, it's still what you eat, but just more or a lifestyle than a short term change in habit.  Here are some practical

 

tips on building your own diet

 

 

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